Here's a quick psychological test on panic attacks developed by the psychoanalyst , to determine whether the sensations you feel may actually would suggest the presence of a hardship or a similar disorder to panic attack. If they are simply manifestations lessened and physiological, and therefore normal, anxiety.
You think you have experienced feelings that you have to assume that he had a panic attack? The test is to identify in a quick and instinctive image in the photo that most attracts your attention: This test is only and for no reason shall be construed as diagnostic index.
Diagnosis and therapeutic indications must not dispense with an examination of the individual case and can be carried out and provided only on an individual basis by a mental health specialist (psychoanalyst, psychotherapist, psychiatrist)
For other psychological tests, go to the section test
Figure 1
If you have done this test, you did it for fun, out of curiosity, or because 'you probably have experienced some time the light (and quite natural) anxiety. Not sopravvalutateli; They are entirely physiological, even desirable, and completely under control. In no way you can talk in your case of "panic attack", or something that looks like.
Figure 2
On occasion of your life you've experienced feelings that you have not been able to give a name or an explanation. It was an isolated incident and did not affect significantly the quality of your life. Probably it happened a long time ago and you are then resubmitted. There were some doubts or concerns but overall you have the feeling of being able to deal satisfactorily the manifestation of your emotions and their correlations with the body.
Figure 3
It seems that quite frequently you've experienced feelings that you can not explain. You feel uncomfortable, you feel some concern and you have the feeling that these physical and mental feelings are heavily influencing the quality of your life. It 'very important to note that what scares you most is the "fear of what might happen." A fear of all proportion to what actually will happen (usually nothing: after the first fifteen minutes everything back to normal more complete). Some indexes would suggest that you have sometimes experienced such intense forms of anxiety can be somewhat similar to panic attacks. Remember that these ratings do not constitute in any way a diagnosis. Only a specialist can properly assess, on the basis of individual interviews, the exact status of the situation.
Figure 4
This choice would suggest that you have experienced with high frequency feelings and of physically and mentally due to its previous pattern classic panic. It 'possible that this is affecting significantly the quality of your life, on your personal serenity, in freedom to make your choices. Even your professional life, social, emotional and relational may be adversely affected by this general picture of your physical and emotional state. It 'important to remember that in Western culture too often the manifestations of the soul are considered "diseases", where you should more properly speak of "open communication". Your mind and your body are sending messages, are attempting to open a communication, to tell you important things. Remember that these ratings do not constitute in any way a diagnosis. Only a specialist can properly assess, on the basis of individual interviews, the exact status of the situation.
Figure 5
This choice suggests a slight state of agitation; more that panic attacks can we talk about emotional unrest. There are things, situations, people who do not put you in a position to live serenamante. Try to locate the source of your discomfort, move negative people and you will recover a good mental and physical balance.
Figure 6
No anxiety, no panic attacks, you are too proactive to lose time to get sick. some episodes of unrest, uncertainty, but you have anything that would in any way compromise your relationships both social and professional.
CAUTION
These assessments, even if processed according to a statistical criterion, have a character of curiosity and entertainment.
You think you have experienced feelings that you have to assume that he had a panic attack? The test is to identify in a quick and instinctive image in the photo that most attracts your attention: This test is only and for no reason shall be construed as diagnostic index.
Diagnosis and therapeutic indications must not dispense with an examination of the individual case and can be carried out and provided only on an individual basis by a mental health specialist (psychoanalyst, psychotherapist, psychiatrist)
For other psychological tests, go to the section test
Figure 1
If you have done this test, you did it for fun, out of curiosity, or because 'you probably have experienced some time the light (and quite natural) anxiety. Not sopravvalutateli; They are entirely physiological, even desirable, and completely under control. In no way you can talk in your case of "panic attack", or something that looks like.
Figure 2
On occasion of your life you've experienced feelings that you have not been able to give a name or an explanation. It was an isolated incident and did not affect significantly the quality of your life. Probably it happened a long time ago and you are then resubmitted. There were some doubts or concerns but overall you have the feeling of being able to deal satisfactorily the manifestation of your emotions and their correlations with the body.
Figure 3
It seems that quite frequently you've experienced feelings that you can not explain. You feel uncomfortable, you feel some concern and you have the feeling that these physical and mental feelings are heavily influencing the quality of your life. It 'very important to note that what scares you most is the "fear of what might happen." A fear of all proportion to what actually will happen (usually nothing: after the first fifteen minutes everything back to normal more complete). Some indexes would suggest that you have sometimes experienced such intense forms of anxiety can be somewhat similar to panic attacks. Remember that these ratings do not constitute in any way a diagnosis. Only a specialist can properly assess, on the basis of individual interviews, the exact status of the situation.
Figure 4
This choice would suggest that you have experienced with high frequency feelings and of physically and mentally due to its previous pattern classic panic. It 'possible that this is affecting significantly the quality of your life, on your personal serenity, in freedom to make your choices. Even your professional life, social, emotional and relational may be adversely affected by this general picture of your physical and emotional state. It 'important to remember that in Western culture too often the manifestations of the soul are considered "diseases", where you should more properly speak of "open communication". Your mind and your body are sending messages, are attempting to open a communication, to tell you important things. Remember that these ratings do not constitute in any way a diagnosis. Only a specialist can properly assess, on the basis of individual interviews, the exact status of the situation.
Figure 5
This choice suggests a slight state of agitation; more that panic attacks can we talk about emotional unrest. There are things, situations, people who do not put you in a position to live serenamante. Try to locate the source of your discomfort, move negative people and you will recover a good mental and physical balance.
Figure 6
No anxiety, no panic attacks, you are too proactive to lose time to get sick. some episodes of unrest, uncertainty, but you have anything that would in any way compromise your relationships both social and professional.
CAUTION
These assessments, even if processed according to a statistical criterion, have a character of curiosity and entertainment.
0 comments:
Post a Comment